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Tomatoes, Grapes May Help Cure Sunburn

Tomatoes, grapes may help cure sunburn

Melbourne: In a new study, Australian researchers will determine if extracts from tomatoes and grapes can bolster the skin’s ability to fend off UV damage and improve its ability to repair following UV exposure.

The study is being launched by the Australasian Research Institute, the research arm of the Sydney Adventist Hospital, according to News.com.au.

“UV damage is a big problem in Australia. If we can improve your repair process we can limit the number of mutations that can be potentially carcinogenic,” the site quoted research scientist Olivia Szeto as saying.

Grapes and tomatoes were selected because they contain carotenoids and polyphenols, which have been shown to have powerful antioxidant properties.

According to Szeto, the researchers are hopeful results would be available early next year.

Earlier a UK study had found that lycopene – an anti-oxidant that causes the red pigment in tomatoes and other vegetables – was the key to tomatoes’ anti-ageing qualities and could guard against sunburn.

Amazing Health Benefits of Amla

Seven health benefits of Amla

The Amla or Neelikkai (Phyllanthus emblica) is also called Amalka in Hindi. It is also refereed to as the Indian Gooseberry and belongs to the Euphorbiaceae family. Amla is one of the best herbs you can consume on daily basis without any side effects.

Here are top five reasons as to why you should consume amla and say yes to good heath.

> Amla works as a hair tonic and is an essential ingredient for hair care. It not just helps in strengthening of roots of hair, but also enriches hair growth. It also prevents dandruff and premature graying of hair.

> Amla juice is helpful in relieving constipation in piles. Also, it helps in regulating bowel movements and cures chronic constipation.

> Consuming Gooseberry or amla powder with butter and honey before meal helps a lot in improving appetite.

> Drink amla juice with honey in the morning to get that perfect glow on your face and blemish free skin.

> It is very useful in improving eyesight. It also counters diseases like reddening, itching and watering of eyes.

> Amla strengthens heart muscles and is a remedy for heart problems.

> And last but not the least, daily intake of amla juice helps in fighting bad breath and strengthens teeth.

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> It’s an excellent source of Vitamin C:

> It enhances immunity.

> It’s high in antioxidants.

> It reduces inflammation.

> It is good for digestion, and helps the body to absorb and assimilate nutrients from the foods we eat.

Amla also reduces acidity. It’s a lot more slow and gentle than other herbs that aid digestion. For example, ginger is an herb/root used for digestion. It is a lot stronger and warmer than Amla. But don’t get me wrong, ginger is great Continue reading

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