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Sugar Ka illaj – Diabetes Diet, Care & Treatment – Part 1 of 17

Sugar Ka illaj – Diabetes Diet, Care & Treatment – Part 1 of 17

Urdu Totkay Khansi Ke Liaye – Cough Treatment Naturally

Urdu Totkay Khansi Ke Liaye – Cough Treatment Naturally

Headache Treatment through Banana Fruit

In a recent research which is held in Washington city, according to food nutrition experts, Banana is so much beneficial in reducing the severe Headache. According to experts the available quantity of carbohydrates in banana is useful to maintain sugar level in human body and due to this blood circulate properly in body and specially properly circulated in brain.

Popcorn Health Benefits: Popcorn’s Surprising Health Benefits

Popcorn Health Benefits: Popcorn’s Surprising Health Benefits

Popcorn has received a bucketful of bad press in recent years—movie popcorn in particular—but a new study confirms that popcorn has some surprisingly good nutritional qualities.

We’ve known for some time that popcorn is an abundant source of fiber, and that it has some B vitamins and minerals such as manganese, magnesium, iron, zinc and phosphorous. But now we’re learning its major benefits come from popcorn’s antioxidant properties.

A team of researchers from the University of Scranton (Pa.) ran a lab analysis on several types and brands of popcorn and found that popcorn’s crunchy hull is rich in polyphenols—antioxidants that prevent damage to human cells. Polyphenols are also believed to have disease-fighting properties.

The popular snack actually contains more polyphenols than fruits and vegetables.

The popcorn study results were presented last weekend at a meeting of the American Chemical Society in San Diego.

“The hull is where the most nutritional goodies (polyphenols) are — not the white fluffy part,” said chemistry professor Joe Vinson, senior author of the study, which was partially funded by a popcorn company.

Polyphenols are concentrated in hulls because popcorn doesn’t have a lot of water and because it’s 100% whole grain. Some other foods that have polyphenols, such as fruits and vegetables, contain a lot more water. Another plus: popcorn is usually minimally processed.

Polyphenols are strong antioxidants and responsible for protecting body from various dangerous diseases and conditions. Polyphenols are thought to be much more potent antioxidants than Vitamin C and Vitamin E. These antioxidants provide several important health benefits such as protection from coronary artery disease, protection from cancers, healthy blood sugar levels and prevention from premature aging.

“People thought it was just the fiber that made popcorn a healthful choice, but in my opinion, it’s the combination of fiber and polyphenols,” Dr. Vinson said.

Popcorn has an antioxidant called ferulic acid that’s also found in beans, corn, rice, wheat, barley and many other grains. Ferulic acid has shown a wide range of therapeutic effects against cancer, diabetes, cardiovascular and neuro-degenerative diseases (Alzheimer’s) largely because of its strong antioxidant and anti-inflammatory activity.

Of course, people shouldn’t count on getting all their fiber and polyphenols from popcorn. It shouldn’t be considered a replacement for fruits and vegetables, Vinson cautions.

On the down side, movie theater popcorn remains a high-calorie choice. A small unbuttered popcorn at the Cineplex typically contains more than 650 calories, a large has about 1,200.

Kantha Shelke, a spokeswoman for the Institute of Food Technologists and a food chemist in Chicago who has studied popcorn, says an occasional splurge of lightly buttered popcorn at the movies is okay. “Popcorn drenched in butter or oil is bad. Sprinkled or sprayed and consumed in moderation is good for both the body and the soul,” she says.

Not to mention all that fiber and those polyphenols. Let’s go see “The Hunger Games!” We can eat broccoli tomorrow. Courtesy of foodchannel

100 Ways to Live Healthy Life 100 Years : Most Authentic and Tested Tips

100 Ways to Live Healthy Life 100 Years : Most Authentic and Tested Tips

The tips and suggestions given below are deep research and collection of author for the last 30 years in this field. They are most authentic and tested in most of the cases. The suggestions given here can be adopted in your life without any doubt as they don’t have any side effect and based on the laws of nature.

Foods

> Take food less than your hunger – It has been established through experiments that the life expectancy of a person goes up two times, if his food intake is reduced by 40%.

> The Golden gifts of the nature for you:-

……. Pomegranate (Anar)- Contains all the important minerals and vitamins required by our body

……. Honey – Collected from flowers, a superb gift from nature.

……. Coconut water – The water of green coconut lifted from the earth, and after processing at many stages stores the health nectar with great potentialities of health and vigour.

……. Amla – provides us with many essential vitamins, best for all types of heart diseases.

……. Bel – the superb gift from nature, highly useful for stomach ailments and digestive system.

> Take vegetarian and fibrous foods (All raw vegetables and fruits fall in this category) – avoid fried and greasy food..

> Take your meals preferably two times a day- Avoid meals after sunset

> Food in less quantity but of high nutritious value can lead to a longer and healthier life..

> Include in your daily diet – Curd, Amla, Sprouted black grams, Apple, Honey, Almonds, Soyabeans, Lemon, Raw Onion, Garlic (preferably roasted -avoid raw)

> Daily intake of green leafy vegetables in large quantity eliminates the wrinkles on face. There are instances of people having improved their eyesight by eating these only.

> Yellow ripe Pumpkin (Sitafal) contains beta- Carotene, as found in Carrots and gives energy to the heart.

> Totally avoid Tea and coffee – They contain toxic substances, which damage the liver in the long run. Tea takes approximately 6 hours to digest and plays havoc with the metabolism of the body. Continuous consumption of tea or coffee is said to result in damage to modular oblongata, which links up all body nerves with the brain, and therefore, controls all body functions.

> Avoid Sugar as far as possible, it brings Aging, Cataract and Acidity.

> Keep fast atleast for one day in a week taking only fruits.

> Keep fast atleast for 24 hour in a fortnight taking only water.

> Keep fast atleast for a day every month, without water.

> Instead of bed-tea take hot water.

> Daily drink water kept in a copper vessel overnight, with magnet kept underneath it.

> Drink water with Rudraaksha beads soaked in it overnight.

> At least three times a week take dry fruits/ nuts like Almonds, Peanuts, Raisin etc.

> Keep changing your cooking oils to supply the body with all types of necessary nutrients.

> Don’t take salt in excess. Use as little salt as possible. Just observe that any food provided by nature is never salty in taste, it is always plain, sour or sweet. Excessive salt corrodes our body like sea water, which is never allowed to be drunk even if a person is thirsty.

> Add following sprouts to your daily diet:

……. Black grams sprouts – for heart and diabetes.
……. Moong (Green lentil) sprouts – a general tonic
……. Methi (Fenugreek) seed sprouts – For activeness and diabetes.
……. Soyabeans – Contains 9 types of proteins
……. Wheat grains sprouts- for vitamin E and long life

> Bottle Gourd (Ghia) – It is packed with nutrition, and recommended for high blood pressure and urinary disorders.

Food supplements & general tonics

> Vitamin B complex is the most useful and effective diet supplement and should be added to your daily intake of meals. It is mostly found in the uncooked sprouts of different grains.

> Bio-chemic combination no -28 , which contains all the 12 essential salts for the body should be taken regularly. It is a general tonic and should be taken after meals to prevent common diseases.

> Daily intake of vitamin C (Ascorbic acid) increases life span of body.

> Remember all dairy products produce heart diseases – try to avoid them or restrict their quantity.

> Remember all types of spices produce cardiovascular diseases.

Exercise & Yoga

> Human body is like an automobile it needs the following:-

…….  Lubrication – Proper exercise is the lubrication of body, it increase circulation and flexibility..

……. Battery charging – Solar plexus is the battery of body and is charged through Pranayam, the yogic breathing.

……. Cooling Systems – Relaxation provides the cooling of body.

……. Fuel – Proper diet, food, air, water and sunlight provides the fuel for body

……. Balanced Driver – Mind is the driver of body. It can be balanced and controlled by meditation and concentration

> Do light exercises regularly.

> Don’t do strenuous exercises like fast running, body building as they increase the metabolism rate of your body

> Brisk walking is the best exercise to keep control on diabetes and heart problems

> By living at a cold place (Hill stations), the metabolism rate of the body decreases and the age increases

> Deep breathing up to the naval and retaining it for sometime helps in increasing the life span of a person

> The normal ratio of our breathing i.e. inhaling, retaining and exhaling should be 1:4:2

> Keep your posture erect

> Try inhaling the breath from left nostril during day time and from right nostril during the night time

> Our internal organs are more important as our outer organs in keeping us healthy. So to keep the liver, stomach and lungs etc in a healthy state. Daily walking in the morning and evening is very essential.

> It is possible to even reverse the heart problems by not using oil or ghee at all, by taking only boiled vegetables, doing yogic exercises, and by living a tension free life.

Mind, Temperament and way of living

> There is no yoga greater than the control of mind.

> Keep your mind busy and active with lot of physical work.

> Keep yourself happy and at peace – avoid anger and hot temperament

> By meditation, high blood pressures, forgetfulness & aging process can be controlled

> Keep enchanting the Maha-mritunjaya Mantra in case of health problems.

> Take life as it comes, don’t get disturbed by the ups and downs of life. Eat & drink in moderation, have religious faith, work hard and adopt the habit of early to bed and early to rise.

> It was the finding of survey done in Japan, that a large portion of centenarians were engaged in the Agriculture or Forestry as their primary jobs.

Miscellaneous

> Take hot water after every meals to control the fatness and improve digestion.

> Early in the morning, without cleaning your teeth of mouth drink a glass of water so that all the accumulated sliva in your mouth goes back to your stomach. This method in principal is similar to homoeopathy and is used widely in Japan to prolong the life span and cure many diseases automatically.

> Mr Morarji Desai, the former Prime-Minister of India resorted to auto-urine therapy when he had tried all types of therapies and failed to get any cure out of them.

> After washing your face with water don’t wipe it off. Let it dry itself on the face. It keeps the face skin young and healthy.

> Sleep with your head towards south., it helps to improve the blood circulation of body, due to the body’s alignment with earth’s magnetic field.

> Sleep with the leg side of your bed higher than your head side. It increases the blood circulation of your body more towards head side. It keeps you young and rejuvenates your body functions.

> Take magnetic water -You can prepare it by keeping a glass of water with two magnets, one on top with north pole facing downward and second under it with south pole facing up, kept overnight and drink in the morning.

> Daily intake of Aspirin, even one fourth of a 100mg tablet, avoids chances of heart attacks. Aspirin stops the Aging process by keeping the tissues flexible – it is also good for eyes. (Take only with the advice of doctor.)

> Daily apply a drop of mustard oil mixed with some water into your nostrils. It is beneficial for your eyes and keeps the breathing passage clear and smooth.

> Daily rub mustard oil on the toe of your feet, it helps in the improvement of eyesight.

> Smoking, or intake of tobacco in any form narrows down the arteries and restricts the blood circulation.

> The secret of Chinese who lived up to 250 Years – Even in modern times there is an instance of a Chinese whose name was “Lichigian” who reached to a life span of 250 years using the great Indian herb called India Pennywort (Brahmi). He said he is regularly using this Indian herb and he has achieved such a long life by regularly using this herb.

via: livelongto100years dot com

Mouth Smell Removing Tips in Trdu: Homemade Mouthwash

mouth-smell-removing-tips

mouth-smell-removing-tips

Amazing & Surprising Facts: Health Benefits & Wonders of the Neem Tree

Wonders of the Neem Tree

The Neem tree is a fast growing evergreen that is native to Pakistan, India, Bangladesh and Myanmar. This amazing tree is claimed to treat forty different diseases. All the parts of the tree is used for treating illness, the leaves, fruit, seeds and even the bark all contain medicinal properties.

The use of neem as a medicinal herb dates back over 5,000 years. Today it’s benefits have been proven by scientific research and clinical trials. And, although few of us have access to a neem tree, it can be purchased in the form of oil, powder and pills.

To give you an idea of the healing powers of the neem tree, here are a few names that the people of India have given it, “Divine Tree”, “Village Pharmacy”, “Heal All” and “Nature’s Drugstore”. With the almost ending list of uses for neem, I think it could be called, ” The Tree of Life”!

In treating diabetes, neem has been found to actually reduce the insulin requirements by as much as 50% without altering the blood glucose levels. Take 3 to 5 drops internally each day.

Neem cleanses the blood, stimulates antibody protection and strengthens the immune system which improves the bodies resistance to many diseases.

Used as a mouth wash it treats infections, mouth ulcers, bleeding sore gums and will even help prevent tooth decay!

For pink eye the juice of neem leaves can be used as eye drops, warm 5-10 ml and apply several drops.

To treat jaundice, mix 30 ml of neem juice with 15 ml of honey, take on an empty stomach for seven days.

If you suffer from burning sensations and excessive sweating, add 5 to 10 drops of neem oil in a glass of milk before going to bed.

Proclaimed the best product available in treating psoriasis, 2 capsules should be taken three times daily after meals with a glass of water.

Another way to treat psoriasis as well as eczema, skin ulcers, fungal conditions, cold sores and athletes foot, is to mix 1 tablespoon neem oil and 4 ounces of olive oil. This should be applied at least twice daily to the affected areas.

For acne problems take 2 capsules twice daily, you will start to see results within a few days.

To remove moles and warts, one drop of undiluted neem oil should be directly to the mole or wart and then covered with a small bandage. The procedure should be repeated daily using fresh oil and clean bandage.

For sinusitis, plain pure neem oil can be used as nasal drops. Use tow drops twice daily, morning and evening.

For athletes foot, soak feet in warm water with 15 ml of neem oil.

Neem oil will quickly stop earaches, just warm some oil and apply a few drops into the ear.

For hemorrhoids, apply some neem oil to a cotton ball and gently rub for about a week. If preferred a paste can be made by adding a small amount of olive oil or Aloe Vera oil until desired consistency is reached.

To prevent hair loss and enhance growth, mix a few drops of neem oil with coconut or olive oil and massage into scalp. This will even prevent your hair from graying!

Neem oil can be applied to cuts and abrasions to help them heal quickly. Neem increases blood flow which aids in creating the collagen fibers that helps the wounds to close.

As a treatment for burns and even sunburn, neem oil can kill the bacteria, reduce the pain and stimulate the immune system. By stimulating the immune system it speeds up the healing process and there is less scarring.

To kill head lice, neem oil should be massaged into the scalp and left on over night. Shampoo your hair as usual the next morning.

Neem detoxifies the body and helps maintain healthy circulatory systems, digestive and respiratory systems and helps to keep the urinary tract free of infections.

Scientific evidence has shown that neem is valuable in boosting the bodies immune system. A healthier immune system helps your body in fighting off many illness and diseases.

Laboratory studies have proven neem to be effective in treating the symptoms of food poisoning associated with both salmonella and staphylococcus. Neem extracts kill the salmonella bacteria and flush it out of your system, reducing the severity and length of the ailment.

A neem paste applied directly to the sores caused by chicken pox, will relieve the itching and reduce scarring.

Neem tea drank once or twice weekly can even help prevent colds. If you already have the symptoms associated with a cold they can be lessened by drinking neem tea three times a day. It will help alleviate the fever, cough, aches and pains, sore throat, fatigue and nasal congestion.

Neem also contains powerful anti-fungal properties that have been shown to aide in the treatment of athletes foot, yeast infections, thrush and even ringworm.

In it’s use of treating hepatitis, 80% of test subjects showed a significant improvement. The neem extract can actually block the infection that causes this virus.

Drinking neem tea during an outbreak of influenza will help alleviate some of the symptoms and speed up the recovery time. Neem has an amazing ability to literally surround viruses and prevent them from even infecting the cells.

Use of a neem based powder for jock itch will reduce the itching, dry the area and kill the fungus. For severe cases a neem lotion may be more effective.

The length and severity of an outbreak of mononucleosis can be decreased by drinking neem tea twice a day for two weeks.

For shingles, neem cream should be applied to the affected area at least three times per day. Severe cases should also be treated with neem tea after each meal, but tea should not be consumed for more than two weeks at a time.

Thrush can be effectively treated with neem tea, it will reduce the inflammation, reduce the pain and speed healing. Children under the age of 12 should not drink neem tea, for children this young it should only be used to gargle.

Secondary bacterial infections in the nasal passages and respiratory system can be decreased by inhaling steam from boiling the leaves.

In a recent study neem was shown to lower cholesterol levels when taken for a month in either the capsule form or the extract.

Scientific studies have proven that neem will reduce blood clots, heart irregularities and even reduce blood pressure. Results can be seen within one month on a regimen of extract or capsules.

Neem will increase the bodies production of T-cells, which will attack infections.

The use of neem oil on the skin is known to actually rejuvenate the skin, it also promotes collagen and will work in the treatment of many skin conditions including acne. Acne can be cleared up with a few day by taking two neem capsules twice daily.

It is reported that neem will help in fighting chronic fatigue.

For headaches neem powder should be applied to the forehead, neem oil should also work in combating headaches when used the same way.

The inflammation, pain and swelling of the joints associated with arthritis can be greatly relieved with the use of neem. Neem changes the immune systems response to arthritis and can halt the progress of this disease.

For centuries neem has been used to reduce tumors. Clinical research has shown remarkable effects in the reduction of tumors and cancers and also in treating leukemia.

Neem is highly effective in treating gastritis, indigestion and heartburn.

Blood disorders such as blood poisoning, kidney problems and poor circulation have been benefited by the use of neem.
With all of the countless medicinal benefits that are already provided with the use of neem, it is also being studied very closely for a treatment for AIDS, cancer, allergies, diabetes and both male and female forms of birth control!

Neem oil should be stored in a cool dark place, if the oil solidifies it can be placed in warm water to bring back to liquid form.

AMAZING HEALTH Benefits of Black Caraway Seeds (Kalonji)

What is kalonji? It’s Effectiveness & Benefits.

Kalonji is the harvest plant. In Botany it is classified as Renunculcea family. Its stem is erect and branched. Its leaves are light green. On these leaves there are long downy hairs. Its flowers are blue and while colored and are in shape of star. On the top of calyx every branch in which small rough black granules are available.

Different names around the world of kalonji: Nigella Sativa, Black Seed, Caraway, Schwarz Kummel, Kalonji, Habbatul Baraka, Kaluduru, Fennel Flower, Fitch, and Roman-coriander.

The cultivation of this plant is in abundance in India. Bangladesh, Turkey, Eastern countries. The farming of this plant is made to achieve the new seeds. These seeds are used in food and medicines. These seeds have a special smell.

In medical Field kalonji is used as an Antiseptic medicine also. The seeds of Kalonji contain Phosphorous, Iron, and Carbohydrates compound in abundance. After the chemical analysis of Kalonji seeds this fact has come to the light that it has carotene (Yellowish substance). It converts into Vitamin A after coming into the liver. Above all it contains so many compounds which are useful in digestive system.

It cures urinal diseases. It increases the resisting power of the body and has special strength in curing all types of diseases. Kalonji oil contains special type of fat ingredients Linolatic acid 60% and nearly 21% Lipase. It has capacity to keep the body cool in hot temperature. Mostly its seeds are used as Medicine. Its seeds contain special substance Saponin Volatile oil and Nigelline a bitter tasting substance, these substances of Kalonji cure urinal problems, Saphra, M.C., etc.

Hazrat Abu Hurerah (R.A) says “ I have heard Hazrat Muhammad (S.A.W) saying that the black granules (Kalonji) is the remedy for all diseases except death.” Black Granuels are shoneez. (Bukhari Muslim –Ibne Maja, Masnade Ahmed). (Mafhoom-e-Hadees).

Diseases and its Treatment with Kalonji Oil (Black Seed Oil):

1. ASTHMA, COUGH & ALLERGY: For the treatment of these diseases the following method is adopted. Take a cup of warm water, one spoon of honey and half tea spoon of Kalonji oil. Mix this together and drink in the morning before the breakfast. Similarly after dinner in the night. Treatment for forty days. Avoid cool food stuff.

2. DIABETES (SUGAR): For the treatment of these diseases the following method is adopted. Take one cup decoction (Black tea), Mix half table spoon of kalonji oil and drink it in the morning and before going to bed. Avoid oily food stuff, particularly fried items. If any other allopathic treatment is going on continue it that treatment. After 20 days check the sugar, is its normal Allopathic treatment should be stopped and kalonji treatment be continued. After forty days, sweet can be taken to check the sugar level. If it’s normal stop the treatment.

3. Heart Attack: In a cup of goat milk add half tea spoon of Kalonji oil and us this mixture twice a day. Avoid all fatty food items. Continue treatment for ten days. After ten days use daily once.

4. POLIO AND PARALYSIS (Laqwa): Take one cup of warm water, add one spoon of honey and half tea spoon kalonji oil and use this mixture twice daily and for children’s in two spoons milk add 3 drops of Kalonji oil of warm water, this mixture three times a day. Treatment continues forty days.

5. JOINT-PAINS AND ARTHRITIS, etc.: Take one spoon of vinegar, add half tea spoon of Kalonji oil and mix two spoons honey, use twice a day (In the morning before the breakfast and in the night after dinner)

6. DYSPEPISA INDIGESTION, GASES, STOMACH IRRITATION AND STOMACH ACHE: In this case take one spoon of Ginger juice and half tea spoon of kalonji oil and drink twice day. This treatment is also useful for removing obesity. This medicine makes the patient slim.

7. OPTHALMIC DISEASE: Redness of eyes, cataract, eye’s trouble, eye weakness and watering etc. Treatment- Take one cup of carrot juice mix with half tea spoon of Kalonji oil and use this mixture twice a day ( in the morning before breakfast and in the night after dinner), Treatment many continue for forty days. Avoid Pickle, Brinjal

8. LADIES SECRET DISEASES: (Leucorrhoea, White Discharge, Menses discharges 2 to 4 times a month, stomach pain, back pain) Treatment – Take mint (Pudina leaves) add two glasses of water and boil, then add half tea spoon kalonji oil and drink one time in the morning before the breakfast and in the night at the morning before breakfast and in the night at the time going to bed. Treatment may continue for forty days. Avoid Pickles, brinjal egg and fish. Download Islamic Book on Khawateen Kay Makhsoos Masail

9. LADIES DISEASES: (Stoppage of menses for long term, stomach pain): Take one cup of warm water add half tea spoon kalonji oil and two spoons honey one time in the morning before the breakfast and in the night after dinner. Treatment may continue for month. Avoid potato and Brinjal. Download : Aik Majlis Ki Teen Talaqain

10. CANCER: (Intestine cancer, Blood cancer, Throat cencer, etc.): Take one glass grape juice and half tea spoon kalonji oil and use thrice a day once in the morning before breakfast, after lunch and after dinner. Take one Kg. barley and two Kg. wheat flour, mix together, make bread (Roti) or Daliya of Harira and give to the patient. Treatment may continue for forty days. Avoid Potato, Arvee, Brinjal and Ambada vegetables.

11. POISONOUS VIRUS: Take one glass warm water, add one spoon date (Khajur) powder half spoon kalonji oil and two spoons of kalonji oil and two spoons on Honey, mix together and use thrice a day once in the morning before breakfast, after lunch and after dinner. Treatment may continue for forty days. Avoid Potato’s, Brinjal, Pulses (Chana ki Dal), and Pulses (Masoor kid Dal).

12. REVITAL OF THE BODY, (Azme-e-Hali): Take juices of Orange (Malta) add half tea spoon of Kalonji oil and use it. Laziness and tiredness will be removed.

13. MEMORY POWER: To increase the memory power and take 10 gm. Mint (Pudina leaves) and boil it with the water and add half tea spoon of Kalonji oil and use it twice a day. Treatment continues for twenty days.

14. RENAL COLI (Kidney pain): Take 250 grams Kalonji grind it and take one cup of honey, mix together. Out of this mixture take two spoons mixture and add half cup water and add half tea spoon of kalonji oil use it once a day. Treatment may continue for twenty days.

15. NAUSEA OR VOMITING: Take one spoon of Caration powder and add half tea spoon kalonji oil and boil it. Now in this warm mixture add mint (Pudina leaves) & use thrice a day.

16. FRESHNESS AND HANDSOMENESS: Take one spoon of olive oil. Mix together with half tea spoon of kalonji oil and rub it on the face. After one hour wash it with soap water. Treatment may continue for one week.

17. GENERAL WEAKNESS: Take half tea spoon of kalonji oil and add one spoon honey. Mix together and use it once a day. General weakness and other diseases will be removed.

18. TREATMENT OF SWELLING ON VITAL ORGAN: On swelling below thigh and pulse, first wash it with soap water and dry. Rub the Kalonji oil on the swelling part and keep it as it is for the next day morning. Treatment may continue for three days.

19. LEPROSY: Take apple juice and Kalonji oil, First rub apple juice and then Kalonji oil one by one the effected part.

20. TUMOUR: Rub the Kalonji oil on the effected part and drink half tea spoon of Kalonji oil once. Treatment may continue of fifteen days.

21. HEADACHE: Rub Kalonji oil on the forehead and near ears, and also drink half tea spoon Kalonji oil twice a day.

22. CHEST IRRITATION AND STOMACH TROUBLE: Take half tea spoon of Kalonji oil mixed with a cup of milk and use this mixture twice daily. Treatment may continue for 3 days.
23. HICCUPS: Take one big spoon cream (Malai) Mixed with 2 drops of Kalonji oil and drink in the morning and in the night. Treatment may continue for seven days.

24. BLOOD PRESSURE:- In any hot drink tea/ coffee , add half tea spoon of Kalonji oil and use this mixture twice a day. Also eat two cloves of Garlic daily.

25. FALLING HAIRS PREMATURELY: Rub Lime Juice on the head and leave it for fifteen minutes, then wash it with shampoo, after getting dried rub the Kalonji oil all over the head. Falling hairs will be controlled with in a week. Treatment may continue for one week.

26. BRAIN FEVER: Allow the vapours of Kalonji oil enter the body through breath. Take one lemon juice and half tea spoon kalonji oil and use for 3 days twice a day. From fourth day tea spoon kalonji oil in one cup of decoction twice day.

27. KIDNEY TROUBLE, INFECTION IN THE KIDNEYS: Take half tea spoon of Kalonji oil; add 2 grams Akar khara Powder, mix one spoon honey with one cup of water and drink. This treatment is also useful for chronic cough (Purani Khansi). Treatment may continue 21 days.

28. STOMACH ACHE OF THE CHILDRENS: Take two drops of Kalonji oil mix it with mother’s milk or cow milk and give to the child. Kalonji oil also should be rubbed on the ribs.

29. PILES, FLOW OF BLOOD, CONSTIPATION: Take half tea spoon of Kalonji oil mixed with one cup of Decoction (Bleak tea) twice a day (once in the morning before breakfast, and one in the night). Avoid hot and spicy items.

30. SKIN DISEASES – (White/Black spots): In one cup of vinegar add half spoon Kalonji oil and apply that on the affected area before going to sleep in the night and take bath in the morning. Treatment may continue until you get relief.

31. SIMPLE FEVER: Take half cup of water and add half lemon Juice mixed with half tea spoon of Kalonji oil and use it twice a day. Treatment may continue until you get relief. Avoid use of Rice.

32. ROUND WORMS AND TAPS WORMS IN THE STOMACH: Take half spoon Vinegar mixed with half tea spoon of Kalonji oil and use it twice a day and eat some coconut pieces. Avoid sugar items.

33. Stone in Kidney, Bladder and Uterus: Take one cup of warm water and add two spoon of honey mixed with half tea spoon of Kalonji oil and use that twice a day. (Once in the morning before the breakfast and once in the night after dinner). Avoid tomatoes, spinach (Palak), lemon diet, sitaphal for three years.

34. EPILEPSY: Take one cup of warm water and add two spoons of honey mix them and add half tea spoon Kalonji oil use it twice a day. During this treatment cold food should not be taken. Avoid guava, Banana, Sitaphal for three years.

35. EAR DISEASES, EAR ACHE, FLOW OF PUS, LOW HEARING: Heat the Kalonji oil and let it cool and put it two drops of cooled Kalonji oil in ear.

36. CRACKED HAND AND CRACK FOOT WITH BLOOD FLOW: Take one glass of sweet lime (Mausambhi) Juice and add half tea spoon of Kalonji oil and use this twice a day (In the morning before the breakfast and in the night before going to bed). Avoid chicken, egg, brinjal. Use the herbal ointment made of Kalonji.

37. FACIAL PROBLEMS, PIMPLES, RED GRANULES AND ANY TYPE OF SPOTS: Take one cup of Orange Mausambhi (sweet lime) juice or Pineapple juice and add half tea spoon of Kalonji oil and use this mixture twice a day (in the morning before the breakfast and in the night before going to bed). Also use Kalonji Pimple cream for application. Treatment may continue for four weeks. Avoid hot eatable items.

38. DENTAL DISEASES: Fall of teeth prematurely, weakness of the teeth, flow of blood from the teeth, bad smell of the mouth, swelling on gums: Take one cup of curd and half tea spoon of Kalonji oil, use this mixture twice a day (once in the morning before the breakfast and in at night after dinner). Also use Kalonji Herbal Tooth powder.

39. MALE RELATED DISEASES: Night discharge: Take one cup of apple juice and add half tea spoon of Kalonji oil and use this mixture twice a day in the morning before breakfast and in the night after dinner. Daily four drops of Kalonji oil should be rubbed on the head. Treatment may continue for 21 days. Avoid hot/spicy eatable items.

40. BLOOD DEFICIENCY (Anemia) and Ulcer in the Intestine: Take a branch of mint (Pudina Leaves), mix with water, boil it and make a cup of juice and add half tea spoon of kalonji oil and use this mixture twice a day (once in the morning and at evening). Treatment may continue for 21 days.

41. JAUNDICE: Take one cup of milk, add half tea spoon of kalonji oil and use this mixture twice a day (one in the morning and once after the dinner). Treatment may continue for a week. Avoid fatty and sour eatable items.

42. SWELLING OF THROAT, LUNGS PROBLEM: Take one cup of warm water and add two spoons of honey and half tea spoon of Kalonji oil. Use this mixture twice a day (Once in the morning before breakfast and in the night after dinner, before going to bed). Treatment may continue for 10 days. Avoid ice Cream, ice water, coconuts, lemon, orange and Mausambhi.

43. COUGH: Take one cup of warm water, add two spoons of honey mix with half tea spoon of Kalonji oil and use this mixture twice a day once in the morning before breakfast, and once after the dinner. Treatment may continue for two weeks. Avoid cold stuff items.

44. HEART ATTACK, SWELLING ON BREATHING VEINS: Blockage of heart valve, breathing problem, cold sweating, pressure on heart. Take one cup of Goat’s milk add half tea spoon of Kalonji oil. Use this mixture twice a day, once in the morning before the breakfast and once in the evening before going to bed. Treatment may continue for 21 days. Avoid fatty items.

45. MATERNITY: The mental weakness after the child born, tiredness, and bleeding related diseases: Take one cup of cucumber juice, add half tea spoon of Kalonji oil. Use this mixture twice a day once before the breakfast in the morning and once in the night before going to bed. Treatment may continue for 40 days.

46. DIGESTION OF FOOD, COLOR OF FACE ETC: Treatment: Mix 2 spoons of ginger, half spoon of Kalonji oil and one spoon of sugar. Use this mixture twice a day (Morning and evening). Continue the treatment for 10 days. Avoid gas creating food.

47. BURNING MICTURIATION: Take one cup sweet lime (Mausambhi) juice, add half tea spoon of Kalonji oil. Use this mixture twice a day (in the morning before breakfast and at night before going to bed). Treatment may continue for 10 days. Avoid hot stuff items chilly and sour food items.

48. WORMS IN THE STOMACH: Mix one spoon vinegar with half tea spoon of Kalonji oil. Take thrice a day (In the morning before the breakfast, after noon and at night). Continue the treatment for 10 days.

49. JOINT PAIN: Swelling on ankle and other pains in the joints. Take one spoon vinegar and two spoons of honey and add half tea spoon of kalonji oil. Use this mixture two times a day and also massage with same (Til) oil. Avoid gas producing elements for 21 days.

50. BALDNESS OF HEAD: Rub the kalonji oil on the head twice a day and use a mixture of one cup of coffee mixed with half tea spoon of Kalonji oil and use it twice a day.

51. TO MAINTAIN HEALTHY BODY: 1 Kg. of wheat flour add half tea spoon of kalonji oil and make roti and eat. Insha-Allah! You will remain healthy.

52. MADNESS AND PILES: Take half tea spoon of kalonji oil and mix with cold water and drink. If you mix the same (TIL) oil with boiled water and let it cool and drink, Insha-Allah piles will be cured. For SNAKE POISON same process should be adopted. Avoid Guava, Banana and Sitaphal.

53. TOOTH PAIN AND SWELLING OF GUMS: Take one spoon of vinegar and add half tea spoon of Kalonji oil and apply on affected area for two or three minutes and rinse the mouth. Repeat this process twice a day. Treatment may continue for one week.

54. SEVERE COLD: Take half cup of water and half tea spoon of Kalonji oil and quarter spoon of Olive oil and mix together and filter. Put two drops of filtered mixture into the nose. This method is the best for cold. Use this process twice a day.

55. SKIN DISEASE RELEATED TO PIMPLES BOILS: Before going to bed apply Kalonji oil on the affected areas of the body and sleep, in the morning wash with soap. This treatment may continue of 21 days.

56. TO KEEP THE FACE AND SKIN SMOOTH: Take two big spoons of honey and half spoon of Kalonji oil and half spoon of Olive oil and mix altogether. Use this mixture two times a day in the morning and before going to bed. Treatment may continue for 40 days.

57. PILES: Take one spoon of Vinegar and add half tea spoon of Kalonji oil and apply on piles. This process may be used twice a day.

58. DISEASES OF LIVER & ABDOMENT: Take 200 grams of honey and half tea spoon of Kalonji oil and drink this mixture half in the morning before breakfast and half in the evening. Use this process for one month. Avoid Tamarind items.

59. MENSTRUATIONS PROBLEMS: Take one spoon of honey and mix with half tea spoon of Kalonji oil and drink one tea spoon in the morning before the breakfast and one tea spoon in the evening. Use this process for two weeks.

60. ANYTYPE OF SWELLING: Heat required quantity of Kalonji oil and apply on affected area. Half tea spoon of Kalonji oil to be consumed twice a day.

61. POISONOUS ATTACKS: Eat two pieces of fig and take half spoon of Kalonji oil and mix with two spoons of honey and drink, with this mixture you will be protected from snake bites. Don’t allow the patient to sleep for four hours. Use this mixture for seven days.

62. HIGH TEMPERATURE: Take half tea spoon of Kalonji oil with decoction (tea without Milk or Black tea). Continue till the temperature comes to normal.

63. BURNS: 30 grams of Olive oil and 5 grams of Kalonji oil, 15 grams of Calamus (BUCH) and 80 grams of Mehendi leaves. Mix together and apply on affected parts.

64. OBESITY: Half tea spoon of Kalonji oil, two spoons of honey mixed in luke warm water and take twice a day. Avoid taking rice.

65. DANDRUFF: Mix 10 grams of Kalonji oil, 30 grams of Olive oil, and 30 grams of Mehendi powder Heat of a while. Apply after the past becomes cool.

66. SOUND SLEEP: After dinner take half tea spoon of Kalonji oil with one spoon of honey, you will get sound sleep.

67. FOR ACTIVENESS: Half tea spoon of Kalonji oil with 2 spoon honey daily before breakfast.

68. FOR INCREASING MOTHER’S MILK: One cup milk two drops of kalonji oil in the morning before breakfast and at night before going to bed.

69. LEPROSY, WHITE SPOTS OF ANY KIND: Take half spoon of Kalonji oil in one cup of orange juice and use this portion twice a day or take one spoon vinegar (home made), one spoon honey and half spoon kalonji oil mixed together and use this mixture twice a day. Treatment may continue until the symptoms disappear.

70. SKIN DISEASES: In one cup of vinegar add half tea spoon of Kalonji oil and apply this mixture on the affected areas before going to bed. Treatment may continue until you get relief.

71. STOMACH PAIN: (all types): In a glass of sweet lime (Mausambhi) juice add to spoon of homey and half tea spoon of Kalonji oil and use this mixture twice a day. Avoid all gas elements. Treatment may continue for 20 day.

72. STONE IN KEDNEY: In a cup of warm water add two tea spoons of honey and half tea spoon of Kalonji oil, dilute and use this mixture twice a day. Avoid spinach, lemon, sweet lime (mausambhi), tomatoes. Treatment should be continued until the stone is discharged.

73. FROM HEAD TO TOE: Mix one cup of orange juice with half tea spoon of Kalonji oil, take morning before breakfast and at night bed time. Treatment may continue for four months.

74. SWELLING OF STOMACH: Mix 3 grams of Ajwan, 3 grams Methi, 4 drops of Kalonji oil together. Take this mixture before breakfast and before dinner

75. JOINT PAINS, BACK ACHE & NECK PAIN: Eat two pieces of dry fig and add 4 drops of kalonji oil in one cup of Milk. Do not eat anything till two hours. Treatment is to be continued for 2 months. Avoid potatoes, tomatoes, green chills and bottlegaud.

76. PERSISTENT COUGH: Mix 10 grams of Akal kara, 200 grams honey, 100 grams of Kalonji oil together. Take the mixture, one spoon thrice a day. Restrict from ice cream, fridge water, custard apple. Treatment for 40 days.

77. SORIASIS: Mix juice of six limes with 50 grams of kalonji oil together rub on the affected places.

78. UTERUS PROBLEMS: ½ bunch of pudina juice, 2 spoon of Misri powder, ½ tea spoon of Kalonji oil, mix and use before breakfast. This treatment may continue for 40 days.

79. STAMMERING: Mix half tea spoon of Kalonji oil 2 spoons of honey and keep it on the tongue twice a day.

80. IN ALL EAR DISEASES: Heat one teaspoon of Kalonji oil with one spoonful of olive oil and let it cool. Put two drops of the mixture at bed time, you will get immediate relief.

81. TOOTH ACHE, CAVITIES TOOTH DECAY: At the time of going to bed put a piece of cotton which is soaked in Kalonji oil, on affected area. Continue this treatment at least for seven days. Dental problems will vanish.

82. BLEEDING RELATED DISEASES OF WOMEN: White discharge etc. Put half bunch of mint (Pudina) in two cups of water and reduce it tone cup by heating it. Add 2 spoon powder of misree + ½ spoon kalonji oil take this mixture before breakfast. Treatment may continue for 40 days.

83. FAIRNESS OF FACE: Take 50 grams of Olive oil and add 50 grams of Kalonji oil. Take half teaspoon in the morning before breakfast. Skin will be fair and glowing pink. (Note: – Pregnant women are not allowed to take this medicine).

84. TREATMENT FOR BALDNESS: Take 20 grams Kalonji oil and 20 grams powder of Mehandi, Add 60 grams of vinegar (Sirka) and rub on the bald head. Wash head after one hour. Insha-Allah baldness will vanish and also useful for recovery of damage hair. Note: – this process may be used once in a week.

85. SINUS, COLD: Take one spoon honey and add ½ spoon Kalonji oil. Use this mixture daily in the morning and evening. Avoid cold stuff items. At night when going to bed, put one drop of Kalonji oil in to the nose Insha-Allah you will get relief from SINUS and Persistent Cold.

86. BEAUTIFULNESS: Take 10 grams of `Sunheri gearu’ and add four drops of Kalonji oil rub this past at night before going to bed. In the morning wash the face with like warm water and soap (skin care) Insha-Allah your skin will look smooth and beautiful.

87. DISEASES OF ABDOMEN: (Increase of Harnea): Take one tablespoon of juice of Karela and add half tea spoon of Kalonji oil. Use this mixture in the morning before breakfast and before lunch and before dinner.

88. SEXUAL DISORDERS: (Weakness): Take two teaspoon of honey and add one drop of Kalonji oil with one drop of `Jaiphal oil’. Use this mixture daily before going to bed. Treatment may continue for two weeks. read: Jamaa Aur Ous Kay Adaab

89. HEART WEAKNESS: (Heart Trouble): Mix 4 drops of garlic juice add four drops of kalonji oil to this add some misree and water and take this mixture daily.

90. GASES AND ACIDITY: Mix one tola of ginger juice with half tola Kalonji oil, add some salt and water. Use mixture for immediate relief.

91. DYSENTERY, DIARRHEA: Mix one tola esapgol with half cup of curd and ¼ tea spoon of Kalonji oil, use three to four times a day

92. LIVER DISORDER AND JAUNDICE: Put one tola of Ajwan in water and keep in shade at day time and in the dew drops at night time. Next day filter and pour ½ spoon of Kalonji oil. Take once in day. Or take two tola leaves of Mehandi and put in the water at night time. In the morning after filtering add 14 pieces of Kalonji seeds, one spoon of honey and ½ spoon of Kalonji oil. Use this mixture once in a day.

93. PILES: Take 50 grams of powder of Mehendi leaves add 250 grams pure Olive oil and boil them for 5 minutes. Pour three drops of Kalonji oil with the help cotton. Apply this past of the affected area. This process may be used twice a day that is in the morning and at the bed time. Also eat 4-5 figs with ½ spoon kalonji oil.

94. BURNING MICTURITION, URINE DEFICIENCY, BURNING SENSATION IN URINE: Take ¼ liter of milk and add ½ spoon of Kalonji oil and one spoon honey. Take this mixture twice a day Or two tola coth boiled in water, add ½ spoon of Kalonji oil and take this mixture.

95. ECZEMA : Mix 10-10 grams of Sona mahi and Kalonji oil kiste-e-Shirin with 500 grams vinegar (sirka) after boiling filter it add some Kalonji oil and apply on the affected area.

96. HALF SIDE HEADACHE: Put one drop of Kalonji oil in nostril (nose) opposite to the headache area and also take half spoon of kalonji oil daily.

97. POLIO AND PARALYSES: (Laqhwa): Daily put one drop of Kalonji oil in the nostril, which is opposite to Polio side, use half spoon of Kalonji oil with one spoon of honey.

98. SHIVERING: Daily take two half boiled eggs and follow the treatment as mention for POLIO and Paralyses aliment.

99. WEAK MEMORY: (Absent mindedness): In case of absent mindedness crush seven seeds of Kalonji. Add one spoon of honey and ½ spoon of Kalonji oil. Use this mixture daily. Also chew 3-4 pieces of cardamom in a day.

100. CATARACT: Mix ½ spoon of Kalonji with tea in the morning and in the milk at night. Take twice a day.

101. STOMACH PAIN: Mix ½ spoon of Kalonji oil with little (Pinch) of salt in half glass of warm water and drink it. It is useful for stomach pain.

102. HEARING PROBLEMS, EAR PAIN, And FLOW OF PUSS: Mix equal quantity of pure olive oil, almond and Kalonji oil and heat them. Put one drop in each ear of this mixture twice a day in the morning and bed time.

103. TOOTH ACHE AND SWELLING OF GUMS: Apply one drop of clove oil with Kalonji oil on the affected area 2-3 minutes for cleaning the teeth, heat lohari salt and crush it the add few drops of olive oil and rinse the teeth with it.

104. COUGH BRONCHITIS: Crush one tola of Alsee and boil in ¼ liter of water Boil the water to half, filter it. Add ½ spoon of kalonji oil and two spoon honey. Use this mixture twice a day and avoid cold stuffs.

105. ASTAMA: Mix little (Pinch) salt, ½ of Kalonji oil with one spoon pure Ghee and apply/rub on the chest and throat. Simultaneously drink mixture of ½ spoon Kalonji oil and two spoon of honey twice a day.

106. GASTICE TROUBLES: Take 60 grams Ajwan ½ spoon. Kalonji oil and mix lime juice let it dry in the Sun add 10 grams black salt by crushing and use daily once in evening.

107. FOR HICCUPS: Eat ½ spoon Kalonji oil and 7 seeds of Kalonji with butter.

108. NAUSEA AND VOMITING: Mix and preserve, 100 grams pure vinegar (sirka) 200 grams sugar and ½ spoon of Kalonji oil. Chew it Nasuea and vomiting will be cured.

109. STOMACH PAIN (SINGLE) : Mix ½ spoon of Kalonji oil with little (Pinch) of salt in half glass of warm water and drink it. It is useful for stomach pain.

110. CONSTIPATION: Two tola of jaggery (Red Sugar) 4 grams sona makki mixed with half big glass of warm water add ½ spoon Kalonji oil and drink it before going to bed.

111. MEDICINE FOR DIGESTION: Mix 4 tola of Ajwan, ½ spoon Kalonji oil with lime juice let it dry in the sun use one pinch after every meal. Avoid gas creating foods.

112. WORMS IN THE STOMACH: Take 14 crushed seeds of Kalonji, 2 drops of Kalonji oil and one drop of pure vinegar (sirka) mix it with ¼ litter of water. Deink it. Insha-Allah worms of the stomach will be removed /discharged. via: kalonji.in

IF YOU WANT TO READ MORE benefits in URDU, then you may download the following file or just read online:

100s of Kalonji Oil Health Benefits in Urdu

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